Preeti MathurJun 20, 20213 minMy Experiences with ‘My Body My Wisdom’To practice DMT, one has to combine knowledge of dance and movement with psychology. It is essential to understand concepts like spatial....
Karishma AroraJan 25, 20214 minThe Four Divine Abodes - BrahmaviharasThe Buddha describing the state of Brahmavihara as unlimited love, says: “To live in such a consciousness while standing or walking, sitting
Anubha DoshiOct 15, 20203 minThe Beautiful MindWhere there is compassion, then it is no longer about controlling the mind or ‘taming the monkey mind’, but befriending the mind.