Preeti MathurJun 20, 20213 minMy Experiences with ‘My Body My Wisdom’To practice DMT, one has to combine knowledge of dance and movement with psychology. It is essential to understand concepts like spatial....
Preeti MathurMay 21, 20213 minThe Moving CircleDancing serves as a beautiful and honest medium of communication. I always find myself dancing......
Anubha DoshiApr 13, 20215 minA SanctuaryWay of the Bodhisattva “May all who are sick and ill, Quickly be freed from their ailments, Whatever diseases there are in the world, May...
Karishma AroraJan 25, 20214 minThe Four Divine Abodes - BrahmaviharasThe Buddha describing the state of Brahmavihara as unlimited love, says: “To live in such a consciousness while standing or walking, sitting
Anubha DoshiOct 29, 20203 minNo Mud, No Lotus“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when...
Anubha DoshiOct 15, 20203 minThe Beautiful MindWhere there is compassion, then it is no longer about controlling the mind or ‘taming the monkey mind’, but befriending the mind.
Anubha DoshiMar 21, 20203 minSelf-Compassion and Loving Kindness in Tough Times Mindfulness allowed me a space to be vulnerable and befriend this with loving kindness towards my own self.