My Experiences with ‘My Body My Wisdom’
To practice DMT, one has to combine knowledge of dance and movement with psychology. It is essential to understand concepts like spatial....
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Preeti Mathur
- May 21, 2021
- 3 min
The Moving Circle
Dancing serves as a beautiful and honest medium of communication. I always find myself dancing......
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Anubha Doshi
- Apr 13, 2021
- 5 min
A Sanctuary
Way of the Bodhisattva “May all who are sick and ill, Quickly be freed from their ailments, Whatever diseases there are in the world, May...
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Karishma Arora
- Jan 25, 2021
- 4 min
The Four Divine Abodes - Brahmaviharas
The Buddha describing the state of Brahmavihara as unlimited love, says: “To live in such a consciousness while standing or walking, sitting
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Anubha Doshi
- Oct 29, 2020
- 3 min
No Mud, No Lotus
“Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when...
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Anubha Doshi
- Oct 15, 2020
- 3 min
The Beautiful Mind
Where there is compassion, then it is no longer about controlling the mind or ‘taming the monkey mind’, but befriending the mind.
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Anubha Doshi
- Mar 21, 2020
- 3 min
Self-Compassion and Loving Kindness in Tough Times
Mindfulness allowed me a space to be vulnerable and befriend this with loving kindness towards my own self.
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