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    My Experiences with ‘My Body My Wisdom’
    Preeti Mathur
    • Jun 20, 2021
    • 3 min

    My Experiences with ‘My Body My Wisdom’

    To practice DMT, one has to combine knowledge of dance and movement with psychology. It is essential to understand concepts like spatial....
    70 views0 comments
    The Moving Circle
    Preeti Mathur
    • May 21, 2021
    • 3 min

    The Moving Circle

    Dancing serves as a beautiful and honest medium of communication. I always find myself dancing......
    116 views0 comments
    A Sanctuary
    Anubha Doshi
    • Apr 13, 2021
    • 5 min

    A Sanctuary

    Way of the Bodhisattva “May all who are sick and ill, Quickly be freed from their ailments, Whatever diseases there are in the world, May...
    338 views3 comments
    The Four Divine Abodes - Brahmaviharas
    Karishma Arora
    • Jan 25, 2021
    • 4 min

    The Four Divine Abodes - Brahmaviharas

    The Buddha describing the state of Brahmavihara as unlimited love, says: “To live in such a consciousness while standing or walking, sitting
    93 views0 comments
    No Mud, No Lotus
    Anubha Doshi
    • Oct 29, 2020
    • 3 min

    No Mud, No Lotus

    “Both suffering and happiness are of an organic nature, which means they are both transitory; they are always changing. The flower, when...
    135 views0 comments
    The Beautiful Mind
    Anubha Doshi
    • Oct 15, 2020
    • 3 min

    The Beautiful Mind

    Where there is compassion, then it is no longer about controlling the mind or ‘taming the monkey mind’, but befriending the mind.
    82 views0 comments
    Self-Compassion and Loving Kindness in Tough Times
    Anubha Doshi
    • Mar 21, 2020
    • 3 min

    Self-Compassion and Loving Kindness in Tough Times

    Mindfulness allowed me a space to be vulnerable and befriend this with loving kindness towards my own self.
    115 views0 comments
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